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Menopause Cafe'

Karen Johnston

Special feature presentation and video timeline stream from HealthSummits.tv.

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Meet the Expert - Episode No 1

Karen Johnston

Meet the Experts: Anna Mortimer and Charlotte Kinder Anna Mortimer — mindset and life balance: She helps women manage overwhelm, reduce guilt and fear, overcome comparison with others, and build confidence. Her approach includes identifying what matters most, setting priorities, and creating realistic routines that balance business, family and personal time. Charlotte Kinder — nutrition and movement: As a nutritional therapist and Pilates coach, she helps women improve their wellbeing through nutrition, physical activity and movement, with an emphasis on making positive, sustainable health changes. Key practical takeaways Recognise what is causing overwhelm. Identify where you feel stretched between work, family and your own needs. Challenge unhelpful thinking. Notice guilt, fear and comparison with others, and work towards greater confidence and control. Create realistic routines. Choose small, sustainable changes that fit your everyday life rather than aiming for perfection. Support physical wellbeing. Consider how nutrition and regular movement can contribute to your overall health. Make your wellbeing a priority. Consistently making time for yourself can help you feel more balanced and better able to support others.

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An Interview with Barbara O'Neill

Steve Pollard

An interview with Barbara O'Neill and Steve Pollard from Good Food Project announcing 2027 Event in the UK

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A short overview of what a menopause cafe is.

Rachel Weiss

Video lecture hosted on HealthSummits.tv

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Philly -J Lay

Philly-J Lay

A Day of Two Halves Talks and workshops run side by side and are repeated, morning and afternoon. You choose how your day flows and exhibitors, practitioners and food are open to everyone, all day. All tickets will allow you to arrive from 09:30 AM, those with morning talks tickets can join the talks straight away and explore the rest we have on offer in the afternoon. Those with afternoon tickets, can enjoy the day the other way round. Those with Workshop Only tickets can spend the day joining the many workshops, book in with 1:1 practitioners and explore our exhibitor village.

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Human Garage UK Coaches Event 2026, Cheshire Highlights

Steve Pollard

Highlights from our Human Garage UK Coaches Event in Cheshire, July 2026. We are doing it again in 2027. Dates and booking will be announced shortly, and everything will be announced here:

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HeathSummit.TV Advert

Karen Johnston

Watch the official introductory preview and advert for HealthSummits.tv.

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