Sharon Mountford

Host: Essential Bodyworks

Sharon | Naturopathic Health Practitioner, Gut Health Specialist, Holistic Wellness Expert & Accredited Training Centre Educator Over 23 Years of Experience in Natural Health, Gut Health, Holistic Therapies & Professional Education Empowering Health, Restoring Balance & Inspiring Wellbeing Naturally Sharon is a highly experienced and dedicated Naturopathic Health Practitioner, Gut Health Specialist, Holistic Therapist and Qualified Educator, with a career in natural health and wellbeing spanning more than two decades. Practising since 2003, Sharon has developed extensive expertise across a broad range of complementary and naturopathic therapies, specialising in Gut Health, Naturopathic Nutritional Healing, Herbal Medicine, Colon Hydrotherapy, Structural Integration and Holistic Therapies. With a particular passion for gut health and its relationship with overall wellbeing, Sharon offers a range of bespoke Gut Health and Holistic Wellness Programmes, thoughtfully designed and tailored to each individual's unique needs, health goals and lifestyle. Recognising that no two individuals are the same, Sharon takes the time to understand each client's personal health journey. Her programmes may combine nutritional and lifestyle guidance, herbal approaches and carefully selected complementary therapies, providing a personalised and supportive experience. Her philosophy centres on looking beyond individual symptoms to consider the wider picture of health, including digestive wellbeing, nutrition, lifestyle, physical comfort and emotional balance. A Wealth of Knowledge, A Passion for Wellbeing What distinguishes Sharon is her exceptional breadth of training, practical experience and commitment to continuing professional development. Her specialist knowledge encompasses gut health, nutritional wellbeing, herbal medicine, iridology, lymphatic drainage, reflexology, aromatherapy, structural release techniques, energy therapies and a wide range of complementary treatments. Sharon is passionate about helping clients feel supported, informed and empowered to take an active role in their wellbeing. Whether clients are seeking support with digestive wellbeing, nutritional guidance, relaxation, improved lifestyle habits or a personalised holistic wellness experience, she aims to provide a welcoming, professional and nurturing environment. Specialist Gut Health & Personalised Wellness Programmes Your Health Is Unique. Your Wellness Programme Should Be Too. Gut health is a central focus of Sharon's naturopathic practice. She recognises the important relationship between digestive health, nutrition, lifestyle and general wellbeing. Drawing on her extensive training and more than two decades of experience, Sharon offers a range of individualised programmes designed to support clients in making positive, sustainable changes to their health and lifestyle. Each programme is developed around the individual and may incorporate: - Gut Health & Digestive Wellbeing: Personalised approaches focusing on digestive health, nutritional habits and lifestyle factors. - Naturopathic Nutritional Healing: Individualised nutritional guidance to support balanced eating and overall wellbeing. - Herbal Wellness: Traditional herbal approaches selected according to individual needs and suitability. - Holistic Lifestyle Programmes: Guidance exploring nutrition, stress, rest, movement and daily wellbeing habits. - Complementary Therapy Programmes: Carefully selected treatments to encourage relaxation, physical comfort and holistic wellbeing. - Ongoing Personalised Support: Individual guidance, programme reviews and adjustments to reflect each client's changing needs and goals. Sharon's aim is to help clients gain a greater understanding of their bodies, feel confident in their wellbeing choices and develop practical, sustainable habits that support their long-term health. Inspiring the Next Generation of Holistic Practitioners Alongside her clinical practice, Sharon is a Qualified Teacher and Educator who runs an Accredited Training Centre, sharing her knowledge, experience and enthusiasm with aspiring and established holistic health professionals. She is committed to delivering high-quality professional education, helping students develop the knowledge, practical skills and confidence needed to progress in their chosen therapies. Her dedication to both client care and professional training reflects her belief in the importance of high standards, lifelong learning and excellence within the complementary health industry. Specialist Areas of Expertise - Gut Health & Personalised Wellness Programmes: Bespoke programmes focused on digestive wellbeing, nutrition and individual lifestyle needs. - Naturopathic Nutritional Healing: Personalised nutritional and lifestyle guidance supporting overall health and wellbeing. - Herbal Medicine: Traditional plant-based approaches to holistic wellness. - Colon Hydrotherapy: Professional treatments delivered with an emphasis on client comfort, dignity and individual care. - Structural Integration & Rossiter System: Specialist bodywork techniques focusing on muscular tension, flexibility and movement. - Hot and Cold Stone Massage: Therapeutic massage techniques designed to encourage deep relaxation and physical comfort. - Manual Lymphatic Drainage: Gentle, specialised massage techniques. - Reflexology, Aromatherapy & Indian Head Massage: Complementary therapies promoting relaxation and wellbeing. - Energy and Mind-Body Therapies: Reiki, sound healing, breathwork and other holistic practices. Professional Memberships & Recognition Sharon holds professional memberships with: - GNII – Guild of Naturopathic Iridologists International - GNC – General Naturopathic Council CMA – Complementary Medical Association (affiliation to be confirmed) Professional Qualifications & Advanced Training Naturopathy, Nutrition & Herbal Medicine - Advanced Diploma in Naturopathic Nutritional Healing – Nutritional Healing Foundation - Practitioner Diploma in Herbal Medicine - GNII Practitioner Diploma in Iridology - RICTAT Practitioner Diploma in Colon Hydrotherapy - RICTAT CPD Certificate in Herbal Enemas Bodywork, Massage & Physical Therapies - Rossiter System of Workouts – Diplomas Levels 1–4 (Structural Release Therapy) - Practitioner Certificate in Manual Lymphatic Drainage Massage - Practitioner Certificate in Hot and Cold Stone Massage - Practitioner Certificate in Cupping Therapy - VTCT Level 3 Diploma in Reflexology - VTCT Level 3 Diploma in Indian Head Massage - VTCT Level 3 Diploma in Aromatherapy Complementary & Specialist Therapies - Practitioner Certificate in Vitamin Injections (All Vitamins) - Practitioner Certificate in Thermal Auricular Therapy and Otoscope Use - Practitioner Certificate in Auricular Acupuncture - Practitioner Certificate in Shamanic Breathwork - Practitioner Certificate in Sound Healing - VTCT Level 3 Diploma in Crystal Healing - VTCT Level 3 Diploma in Reiki Levels 1 and 2 - Reiki Master Levels 3 and 4 Sharon's Philosophy “I believe that true wellbeing begins with understanding the individual as a whole. No two people are the same, which is why I am passionate about creating personalised programmes that reflect each client's unique needs and goals. Gut health, nutrition and lifestyle are central to my naturopathic approach. My aim is to help clients understand their bodies, make informed choices and feel empowered on their journey towards better wellbeing. Whether supporting clients through individualised wellness programmes or educating the next generation of holistic practitioners, my commitment is to provide compassionate care, professional expertise and a genuine passion for helping others.” Begin Your Journey Towards Holistic Wellbeing Whether you're looking for specialist gut health support, a personalised naturopathic wellness programme, restorative holistic treatments or professional training in complementary therapies, Sharon offers a wealth of experience, knowledge and a genuine passion for helping others. Discover a personalised approach to gut health, natural wellbeing and holistic care with Sharon — because your wellbeing deserves an individual approach.